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Oral Surgery

Do's and Don'ts After a Tooth Extraction

June 15, 2026 · 3 min read

Tooth extraction illustration

The first few days after an extraction matter most. Protecting the blood clot is the key to smooth healing.

Do

  • Bite on gauze for 30–45 minutes
  • Rest and keep your head elevated
  • Use ice on the cheek for the first day
  • Eat soft, cool foods
  • Start gentle salt-water rinses after 24 hours

Don't

  • Use a straw, spit forcefully or smoke for several days
  • Rinse vigorously on the first day
  • Chew on the extraction side
  • Poke the site with your tongue or fingers

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