
The first few days after an extraction matter most. Protecting the blood clot is the key to smooth healing.
Do
- Bite on gauze for 30–45 minutes
- Rest and keep your head elevated
- Use ice on the cheek for the first day
- Eat soft, cool foods
- Start gentle salt-water rinses after 24 hours
Don't
- Use a straw, spit forcefully or smoke for several days
- Rinse vigorously on the first day
- Chew on the extraction side
- Poke the site with your tongue or fingers



